Breaking cycles of dysfunction comes without a blueprint or timeline. It can be a painful journey, but if we want to grow from our past, it’s one we have to face. After a turbulent childhood, Taylor Madu realised she had a choice: to sit in her pain or change. We chat to Taylor about the healing journey, reconciling the gap between hurt and faith, and releasing the pressure of appearing like we have it all together. TW baby loss.

As women who want to give 100% in all areas of life, we can feel thinly stretched. When adding motherhood to the mix, we might think another area, like our career, has to take a back seat. Tobi Asare shares how adjusting our perspective and gaining wisdom on the blend of life changes the game when navigating our multiple hopes and goals.