Great British Bake Off finalist, author, and food stylist, Benjamina Ebuehi, shares her top tips for dealing with creative comparison, career pressure, and maintaining our all-important female friendships.

There’s a huge pressure on us to be successful and even if you aren’t, to at least make it look like you are. But what if we’ve got it all wrong and societal success isn’t even attainable? What would it look like if we determined what success means to us?

There are times when we feel too different or too limited to recognise our right to belong in our spheres or our ability to be successful in achieving our dreams. Acknowledging and challenging these very real feelings can remind us who we are and propel us into a future of impactful purpose.

When Psychologist and Life Coach, Morayo experienced debilitating depression in her early 20s, she never imagined it would lead to a career in studying the minds of others. Now assisting clients to reach their full life potential, Morayo shares the importance of incorporating rest and what steps can be taken in order to achieve true mental freedom.

Issue 5 is FINALLY here - the excitement is real- we want to share with you 5 things we know you’ll learn from this issue, and we hope you’ll pass these messages onto friends and family too.

Calming the stress of life can seem like an impossible task. But there is good news! When life gets overwhelming, God can step in and teach us practical ways to walk through it.

Sometimes the only person holding us back is us. Pushing past imposter syndrome to win our battles takes both courage and hindsight.

The fantasy of keeping all the balls in the air seems like a dream worth striving for, but at what cost? Our priorities are already governing our schedules, we just need to keep our priorities in order.

From Corporate Intern to multifaceted Creative, Entrepreneur and fashion psychology Editor, Judith Achumba-Wöllenstein, shares her journey on going against the cultural grain to creatively pursuing a life that embraces transparency and vulnerability to empower others.